

Mindset4Performance offers one-on-one coaching, group seminars, and team-building. The practice specializes in all age ranges, with a primary focus on youth, high school, and collegiate athletes. This includes both teams and individuals in numerous sports: running, golf, dance/cheer, volleyball, swimming, football, soccer, basketball, baseball, softball, and more.

Kate is a mental performance coach and runs Mindset4Performance to better athletes' lives in their sport and beyond. She works with individual athletes, coaches, and teams on performance enhancement through mental game training. Coach Kate is currently working with golfers and volleyball players.
She graduated Summa Cum Laude from Arizona State University, in 2025, with a Bachelor of Arts in Sports Business and a Bachelor of Science in Psychology. Kate is currently pursuing her Master of Science in Kinesiology with a concentration in Motor Behavior and Exercise and Sport Psychology at Texas Tech University. She is also gaining her Certified Mental Performance Consultant (CMPC), the gold standard credential in the field. She has a background in competitive indoor and beach volleyball, supported by a strong family base in athletics.

Dean is the founder of Mindset4Performance with more than 17 years of college teaching and workforce training experience and over 20 years coaching experience. After receiving his Master's degree in Higher Education Administration, he completed post-graduate work in Sports Psychology and is a certified Mental Game Coaching Professional (MGCP). He has won national recognition awards for excellence and a congressional award for service to youth. He consulted nationwide on training and performance improvement and coached athletes from around the world. Dean has published numerous articles and books and has been cited in Runners World as well as Reader’s Digest Best Health Magazine.
Coach Dean mentored Coach Kate to continue the incredible legacy he has started.
“I am a volleyball player.” I used to say, but no, I was not a volleyball player. I played volleyball.
A sport should never define you. The rewiring of this belief is one small, yet monumental example of change we foresee. Within the realm of mental performance and sport psychology, athletics can teach discipline, foster relationships, and instill life-long lessons, but only if done so deliberately. Mindset4Performance is determined to help focus the competitive drive and mindset of sports to put the athlete first and provide this foundation.
Performance Anxiety
Control
Focus
Mindfulness
Confidence
Motivation
Perfectionism
Self-Esteem
& More
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